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Setting Intentions for the New Year: A New-Year Retreat with Dvine Healing

As the year draws to a close, a familiar buzz takes hold. Resolutions flutter like confetti, promises whispered against the backdrop of festivities. Yet, amidst the celebratory bustle, how often do we genuinely sit, reflect, and connect with the deepest yearnings of our souls? This New Year, Dvine Healing invites you to embark on a different journey – a New Year Retreat designed to set intentions, not just resolutions, for a life infused with purpose and joy.

Setting Intentions for the New Year

A Space for Renewal

Step away from the whirlwind of everyday life and enter a haven of tranquility. Imagine a lush sanctuary bathed in gentle sunlight, the fragrance of calming diffusers weaving through the air. Here, amidst comfortable pillows and flickering candles, you'll find a refuge for introspection and clarity.

Unveiling Inner Wisdom

Guided by our experienced facilitator at Dvine Healing, you'll embark on a series of reflective exercises. Through gentle meditation and journaling prompts, you'll peel back the layers of the past year, acknowledging triumphs and challenges with compassion and understanding. This excavation of self-awareness paves the way for discovering your core values and deepest desires.

Releasing What No Longer Serves

Let go of the burdens you've carried, the self-doubts that linger like shadows. Through various potent techniques, you'll release negativity, allowing space for the emergence of a new, empowered you. Imagine the lightness as tension melts away, replaced by a renewed sense of possibility.

Cultivating Seeds of Intention

Now, with fertile ground prepared, it's time to plant the seeds of your future. What do you truly yearn for? A thriving career? Deepening relationships? Radiant health? Through facilitated discussions and individual goal-setting exercises, you'll define your desires and transform them into tangible intentions infused with passion and purpose.

From Intangible to Actionable

Your retreat doesn't end with just grand declarations. We translate your intentions into actionable steps, creating a personalized roadmap for the year ahead. This practical plan, infused with realistic timelines and accountability measures, ensures your vision remains grounded and achievable.

Building a Support System

The journey doesn't have to be solitary. At Dvine Healing, we believe in the power of community. Throughout the retreat, you'll connect with like-minded individuals, forming a supportive network of encouragement and shared aspirations. These newfound connections become a source of strength and inspiration as you navigate your path.

Embracing Self-Compassion

Throughout the retreat, remember that this journey is about self-discovery, not self-judgment. Treat yourself with the same kindness and understanding you would offer a dear friend. Celebrate your progress, acknowledge setbacks as temporary detours, and embrace the unique path unfolding before you.

Connecting with Nature

Immerse yourself in the restorative power of nature. Imagine walks amidst rustling leaves, or the quiet contemplation beneath a star-studded sky. Nature's embrace rekindles a sense of wonder, reminding you of your place within the grand tapestry of life.

Honoring Rituals

Weave meaningful rituals into your daily life, anchoring your intentions in tangible actions. A morning meditation, a weekly gratitude practice, or a simple act of kindness – these rituals become potent reminders of your chosen path, keeping you centered and focused.

Embracing Self-Compassion

Cultivating Presence

In a world obsessed with speed and achievement, learn to be present in the here and now. Savoring the taste of a nourishing meal, feeling the warmth of the sun on your skin, listening intently to a cherished conversation – these moments of mindful awareness infuse your life with richness and joy.

Celebrating Milestones

As you move through the year, acknowledge and celebrate your victories, no matter how small. A completed task, a conquered fear, a moment of heartfelt connection – each milestone is a testament to your commitment and a stepping stone towards your dreams.

Embracing Imperfection

The path to your vision won't be linear. There will be detours. Finding Resilience: Embracing your challenges is not about denying their existence but about cultivating resilience. When obstacles arise, as they inevitably will, Dvine Healing equips you with tools to navigate them with grace and grit. Deep breathing exercises, grounding techniques, and mindfulness practices empower you to rise above adversity and move forward with unwavering resolve.

Frequently Asked Questions

1. What is the format of the retreat?

Our retreat combines introspective exercises, discussions, and holistic modalities. We combine individual work with group sessions, fostering a sense of community and shared support.

2. Do I need any prior experience with meditation or journaling?

No prior experience is necessary. Our facilitator guides you through each exercise with gentle expertise, ensuring everyone feels comfortable and supported.

3. How can I ensure my intentions stay on track?

The retreat equips you with practical tools and strategies to integrate your intentions into your daily life.

4. What if I don't achieve all my intentions?

Remember, this is a journey, not a race. The retreat is about creating a roadmap, not a rigid destination. Be kind to yourself, acknowledge progress, and learn from setbacks. The power lies in the process, not just the outcome.

5. How much does the retreat cost?

We offer tiered pricing options to ensure accessibility for everyone. Please visit our website for detailed information.

6. How can I register for the retreat?

Visit our website. We look forward to welcoming you on this transformative journey of self-discovery and intention setting.


As the curtains close on another year, let's move beyond fleeting resolutions and embrace the power of conscious intention. Join us at Dvine Healing for a New Year retreat, where you'll uncover your deepest desires, craft a vision for your future, and equip yourself with the tools to turn that vision into reality. Together, let's embark on a journey of self-discovery, ignite our inner spark, and create a life brimming with purpose, joy, and abundance. Remember, it all begins with a single step – a step towards clarity, purpose, and the empowered version of you waiting to be discovered.


About Dvine Healing

As the number one source for Women’s Retreats in Florida, we are dedicated to help you feel better & live better through meaningful change. The goal of our Retreats is to return you to an optimal state of balance, help you reclaim your personal power, reconnect, and gain the clarity you need to transform your life.

We are here to help you on your path with our unique Health & Wellness Retreats for Women in Florida, USA where we incorporate our specialty in Energy Healing Therapy, Metaphysics, Healing Methods, Aromatherapy, Intuitive Guidance, Crystals, and training to help create a unique personal healing experience just for you.

Our professional training and wide range of Healing Modalities provide effective natural solutions to help you move forward into a bright future & achieve a greater sense of well-being. Join Emma in her exclusive Retreats as she helps you expand yourself energetically on all levels so you can start experiencing beautiful shifts in your life. Emma is the founder of Dvine Healing, an Ordained Minister, a Certified Spiritual Healer, Aromatherapist, a Certified Energy Healer, a Life Coach, and an experienced Sound Healer. Through her kindred spirit, wisdom, love, and light Emma has been delivering life changing transformations to souls all over the world.

Jacksonville, Florida 32223


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